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Technique Series: CATCH Sunday @ 7pm

An intensive 5-week course addressing the fundamental CATCH & PULL of the front crawl stroke.

  • Ended
  • 100 euros
  • Killashee Leisure Centre, Naas, Co. Kildare

Available spots

Service Description

This is a 5 week course with 1 hour sessions on a Sunday evening at 7pm in Killashee Pool, Naas. Dates as follows: October 30 November 6, 13, 20 & 27 (Killlashee membership not required) Focusing on what is happening beneath he water will allow you to put more UUMPH into your front crawl stroke. Learn about the 3 phases of the front crawl stroke, from hand entry to exit to master leveraging the water better. If you have been swimming for years and are not improving, perhaps it's time to take a closer look and consider your catch and pull technique. You will require the following equipment for this 5 week course: - training fins - pull buoy - a pair of Finis agility paddles MINIMUM REQUIREMENT: swim 50m (2 lengths) of the pool front crawl with your head in the water.

Cancellation Policy

To cancel or reschedule, please do so at least 12 hours before your class in order to avoid being charged.

Contact Details


Kilcullen, Co. Kildare, Ireland