Intro to Squad Mon 8pm 6 weeks
Introduction to swim training, covering drills, equipment. Open to non-members of Killashee.
- Started Oct 24Started Oct 24
- 120 euros€120
- Killashee Leisure Centre, Naas, Co. Kildare
This is a 6 week term with 50 minute sessions on a Monday evening at 8pm in Killashee Pool, Naas. Dates as follows: October 24 November 7, 14, 21 & 28 December 5 Joining a swim training squad can be daunting! Come along to this 6-week term as an introduction to squad training and familiarise yourself with the jargon, drills and equipment. The focus of these sessions is to learn and master fundamental movements within the front crawl stroke in order to move more efficiently through the water. This efficiency will also improve your swim endurance. MINIMUM REQUIREMENT: swim 25m (1 length) of the pool front crawl with your head in the water. EQUIPMENT REQUIRED: training fins (flippers) and a pull buoy.
To cancel or reschedule, please do so at least 12 hours before your class in order to avoid being charged.
Kilcullen, Co. Kildare, Ireland